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How To Manage Diabetes If You’ve Just Been Diagnosed

If you have just been diagnosed with diabetes, you may be in for some major changes. Here you will read about a few different things you will need to do once you find out you are a diabetic.

Change your eating habits. Depending on how bad your diabetes is and what type it is, you will need to change your eating habits. You will need to eliminate starchy foods and sugary foods. Both of these types of foods are not good for diabetics.

You may need to take medication to regulate your blood sugar. If your diabetes is bad, you will need to see your doctor so they can let you know what you will need to do. Your doctor may recommend medication to help regulate your diabetes. It is important that you take it like you should so you don’t have high or low blood sugar.

Exercise regularly to help keep your blood sugar levels under control. Try walking, jogging or running to help you.

These are just a couple things you will need to do in order to regulate and control your diabetes. Talk to your doctor and learn the best way to manage the type of diabetes you have (and do some research about why get permanent life over temp? if you have extra time).